Beginner Class with moves to strengthen core
- 45 min45 minutes
- 25 US dollars$25
- Online (Zoom Link will be sent)
45-minute high energy, cardio and strength trampoline workout. Our Core Bounce class is a full body workout rooted in interval training. We alternate strength and cardio exercises to build endurance and lean muscle. Our workouts are customized and adjusted to individual fitness needs and levels across the class.
To cancel or reschedule please contact at least 24 hours in advance.